Join atWork Australia’s Brand Ambassador, Shaun Pianta, and atWork Australia’s Principal Health and Wellness Advisor, Galit Bailey, as they discuss how movement supports your mental health focusing on:
- How movement supports your health and well-being
- What happens in your brain and body when you exercise
- Why sleep and rest are as important as movement
- How you can incorporate more movement into your workday everyday
- The benefits of movement on your work productivity
Two sessions are available – register now for the session which suits you best.
October 22 – 12pm to 12.45pm NSW (AEDT) / 9am WA (AWST)
Click here to register
or
October 24 – 3pm to 3.45pm NSW (AEDT) / 12pm WA (AWST)
Click here to register
Galit Bailey is a registered psychologist with 25 years of experience in Employment Services, Recruitment and Human Resources sectors. Over the past 11 years, Galit has been the Principal Health and Wellness Advisor for atWork Australia.
Hosted by: Shaun Pianta a previous client of atWork Australia (and a Paralympian). He is now atWork Australia’s Brand Ambassador. He shares the benefits of work with others, helping people to find meaningful and sustainable employment through Employment Services, just like he has.